Impact of Artificial Intelligence on Workplace Stress among Salaried and Self-Employed Individuals in Mumbai Suburbs

Authors

  • Dr. Aarti Varma, Mrs. Afrin Shaikh

Keywords:

Artificial Intelligence (AI), Job Stress, AI Integration in Workplaces, Cognitive and Technical Strain, Job Security Perception, Work Autonomy

Abstract

The quick adoption of artificial intelligence (AI) technology in Indian workplaces has spurred fresh discussions regarding the psychological and professional ramifications for various worker categories. Adoption of AI offers efficiency, precision, and less work, but it also causes anxiety, uncertainty, and increased stress, particularly in metropolitan economic zones where work cultures are fast-paced and fiercely competitive. This study examines the connection between job stress and AI integration among salaried workers and independent contractors who live or work in the Mumbai suburbs. The study looks at how stress levels are affected by things like job stability, task expectations, autonomy, digital skills, and perceived danger from AI. Survey-based quantitative analysis and qualitative interpretations were combined in a mixed-method approach. The findings show that AI causes stress through both cognitive overload and technical strain, but its effects vary depending on whether a person is employed or self-employed. While self-employed people face stress because of technology adaptation, financial risk, and constant competition, salaried workers show higher levels of stress related to perceived job displacement and performance monitoring. The results shed light on how AI is changing contemporary work identities and have consequences for companies, mental health specialists, and legislators who want to encourage positive digital shifts.

References

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How to Cite

Dr. Aarti Varma, Mrs. Afrin Shaikh. (2025). Impact of Artificial Intelligence on Workplace Stress among Salaried and Self-Employed Individuals in Mumbai Suburbs. International Journal of Research & Technology, 13(S4), 482–490. Retrieved from https://ijrt.org/j/article/view/800

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