1.
Sushant Jha, Ms. Manisha Chouhan, Dr. Samir Thakur. Meditation and Yoga as Tools to Reduce Stress, Overthinking, and Anxiety among Youth. IJRT [Internet]. 2026 Apr. 3 [cited 2026 Apr. 22];14(2):87-98. Available from: https://ijrt.org/j/article/view/1182