MANI SHARMA, DR. ARACHNA SHARMA. Effectiveness of a 12-Week Selected Yogic Practice Programme on Perceived Stress and Anxiety among Female Defence Personnel: A Controlled Intervention Study. International Journal of Research & Technology, [S. l.], v. 14, n. 2, p. 2031–2061, 2026. Disponível em: https://ijrt.org/j/article/view/1785. Acesso em: 12 sep. 2026.